Human psychology is actualy a very important and interesting field that is often neglected and ignored. Ppl are afraid the deal with their emotions or are not sure what to feel how to feel or what not to feel. When they say its actually in ur mind.. its quite true.. if u know the techniques and have more knowledge about psychology it actually helps alot in managing urself and people around u.
This year has been a rough time for me.. after going through separation, death, moving to a new place out of my comfort zone with baby and dog, living out of a suitcase.. things was not easy.. but how did i survive.. would like to give myself a pat at the back..
Constantly be aware of what u feel and whether u should feel that way. Have an aim and work towards it. Everything i do i wil think is this who i want to be? What would the 10 yr later me want me to do now. Ur actions defines who u are..
How u react in situations define who u are.. if u can survive this u will be stronger.
Yet again today defines me.. instead of being angry, instead of complaining, instead of asking y these things have to happen to me, i choose to understand and forgive and look to find the solution. Even if there is no solution, u control how u feel and react. Dont do things that waste ur energy or effort or doesnt lead u anywhere near ur goal..
Like spilt milk.. u can either cry and whine, or u can wipe it up and move on. Think of good things. Mayb if the milk din spill something worse could have happened. At least its just a spilt milk..
#realizationday
#firsttimeincourt
#proudtobeme
#itsallinthemind
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